• You: The Boss of Your Brain

    By: Teresa Amaral Beshwate, MPH Due to the covid-19 pandemic, many people have experienced several weeks without change in day-to-day life. Yet soon, parts of the country will begin to reopen, with each state taking a different approach. Naturally, our brains want to rush to judgement, deeming the situation as right or wrong. This is […]

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  • Changes in a Time of Coronavirus (Turn and Face the Strange)

    By: Teresa Beshwate, Danielle Palli, and Dr. Roger Landry (Co-hosts of Dr. Roger & Friends: The Bright Side of Longevity) We’re living in strange times (understatement of the century), and we are being forced to change … everything, all at once. These are definitely not the small, Kaizen-like, bite-sized baby steps that we normally advocate. […]

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