Challenges That Change Us

By: Teresa Beshwate The Covid-19 pandemic has prompted a steady stream of negative emotions, impacting nearly every person on the planet. Yet we know that life is not without difficulty and a host of big, difficult emotions – emotions our primitive brains want to protect us from feeling. Looking back, what challenges have helped you evolve into who you are […]

Corona Strong

By: Dr. Roger Landry, MD, MPH I live just outside of Boston. When in April of 2013, two bombs exploded during the Boston Marathon, I was so proud of how the people of Boston and Massachusetts came together to not only initially respond, but also to resist letting fear change how we lived. Boston Strong they called it, and it […]