“So, What Have We Learned?” (We’ve had losses. Here are the gains.)
April 15, 2020 2:45 pmBy: Danielle Palli The world has been sick for some time now, and no one is immune to suffering. Many... View Article
Categories for Spirituality/Mindfulness
Grief, Covid-Style
April 8, 2020 9:28 amBy: Teresa Amaral Beshwate, MPH Not long ago, Covid-19 was not in our vernacular, yet today it dominates life around the... View Article
Moving Through Emotions
April 3, 2020 9:18 amMany of us are feeling a myriad of emotions right now, including grief, loss, sadness, anger, fear, anxiety and frustration.... View Article
Alone but Not Lonely (In Times of Isolation)
April 1, 2020 3:26 pmBy: Danielle Palli Under normal conditions (i.e. when we’re not dealing with a global pandemic), I love being alone. I... View Article
Nature Necessities
June 8, 2018 3:17 pmBy: Teresa Amaral Beshwate John Muir, mountaineer and father of the national parks famously wrote, “Thousands of tired, nerve-shaken, over-civilized... View Article
Mindful Aging: The Power of Presence
June 21, 2017 11:45 amBy: Cera Meintzer “Wherever you put the mind, the body will follow,” Chaplain Jim Kok, Executive Director of Chaplain Services... View Article