Your content journey is your personal growth path towards healthy longevity. Think of a trip to a foreign country. You would most likely use a travel guide with content to help make the trip successful. The guide would offer a wide variety of options for all aspects of your journey, with the goal of making the trip rewarding and the best it can be.
Your pursuit of healthy longevity is indeed a journey; one that is defined by personalized content to support you in reaching your goals. Each individual’s path is unique and based on growth across six areas of focus that are critical to healthy longevity and wellbeing – areas that enrich not only our physical, intellectual and social self, but also our sense of peace and fulfillment, movement and mobility, and individual attributes. These six areas of focus come together to create a unique, individualized content journey that supports growth.
The content is holistic, like a travel guide, covering all aspects of an individual’s pathway to healthy longevity, and continuously changing based on current needs and interests. This is where individual growth and change take place, as each person makes adjustments in their life to develop habits, many of which are small steps (Kaizen), to impact their wellbeing. The journey doesn’t have a decisive end, instead, it offers a unique path to healthy longevity through a continuous cycle of new and refreshed content in response to the individual’s periodic updates in their Lifestyle Profile.