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HIIT at The Terraces of Phoenix

In this video, watch how Jay, the fitness instructor at The Terraces of Phoenix (a Masterpiece Living Partner and Certified Center for Successful Aging), instructs a HIIT class (High-Intensity Interval Training) for residents. They were craving something more challenging, and he delivered! We hope more communities adopt classes such as this one so that attendees can remain active and keep growing.