The Official Summary of Live Long, Die Short, by award-winning author, Dr. Roger Landry, MD, MPH, is now available on Audible, Amazon and iTunes. An Amazon bestseller in the Aging and Aging Parents category, this complete – and authorized – summary distills the insights from Dr. Roger Landry’s book Live Long, Die Short: a Guide to Authentic Health and Successful Aging.
A landmark 10-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that 70 percent of physical aging, and 50 percent of mental aging, is determined by the choices we make every day. That means that if we optimize our lifestyle, we can live a life of vitality.
Dr. Landry and his colleagues have spent years bringing these findings to life through Masterpiece Living. In his book, Dr. Landry shares the incredible story of Masterpiece, and lays out a path for anyone, at any point in life, who wants to age in a better way.
The Official Summary of Live Long, Die Short provides a chapter-by-chapter summary, main ideas and key concepts, as well as important quotations. It is the perfect companion guide and refresher to Live Long, Die Short: a Guide to Authentic Health and Successful Aging, and supportive of those who are visually impaired.
CLICK HERE to get your copy.Tags: live long die short, successful aging
This post was written by Danielle Palli