Tag Archive: Dr. Rob Winningham

Masterpiece Living Names Dr. Rob Winningham the New Director of the Masterpiece Academy

The Masterpiece Academy was formed in 2008 to provide expert guidance, research and education to the rapidly changing field of aging. The Academy brings cutting edge information on successful aging to all audiences and is dedicated to keeping its partners current and informed. Academy educators are recognized leaders from the academic, health and business fields that include preventive medicine, gerontology, data and […]

Enhancing Brain Health: Don’t Stress About It!

“Merry Stressmas!” It should come as no surprise to learn that the holiday season (November through December) is often considered the sixth most stressful life event. Of people surveyed in a national study, 65% admitted to being anxious during the holidays, and 45% would rather skip it altogether. What can we do when the “most wonderful time of the year” […]

Maximizing Memory Ability in Older Adulthood

By: Dr. Rob Winningham Maximizing one’s memory ability in middle and older adulthood requires a multifaceted approach. In this short article, I will summarize recent research showing how we can maximize our memory ability. Any one suggestion won’t have a huge impact, but all together they could have a very significant effect on not only your memory ability but also […]

Brain Health University Classes Begin Today!

Masterpiece Living is excited to launch the inaugural Brain Health University Virtual Course TODAY! This 8-unit course is led by Dr. Rob Winningham (Dr. Rob), leading brain expert and full Professor and Chair of the Psychology Division at Western Oregon University. Topics include ways to maximize memory, how to enhance executive functioning in the brain, the role of nutrition and physical exercise […]