Tag Archive: emotional intelligence

Why Am I Doing This Again? (Why Meditation is Important During Covid-19)

By: Danielle Palli  We are all feeling the effects of Covid-19, in varying ways and to varying degrees. And when working remotely (or not working at all), caring for family members, homeschooling children, checking in on the health of loved ones, trying to remain healthy and safe ourselves, upending our outdoor activities and social calendar, all while managing stress, loneliness, […]

EQ During C-19

By: Danielle Palli I was an arrogant teenager when I first heard the term “emotional intelligence.” The concept was first developed by psychologists Peter Salovey and John D. Mayer, and many who bought into the idea posited that EQ (Emotional Quotient) was more important in life than having a high IQ (Intelligence Quotient). I thought it was just an excuse […]