Tag Archive: mindfulness

Mindful Aging: The Power of Presence

By: Cera Meintzer “Wherever you put the mind, the body will follow,” Chaplain Jim Kok, Executive Director of Chaplain Services at Christian Living Communities, told us. He began his presentation on mindful aging by citing the work of researcher Ellen Langer. In the ’90s, Langer studied the mind-body connection and specifically how your thoughts and beliefs affect your physical experience […]