By: Danielle Palli The world has been sick for some time now, and no one is immune to suffering. Many have lost so much: freedom, health, jobs, time, and in some cases, their lives. We’ve had to learn to live with less, adapt, and recognize that there is much that is not within our control. There is the fear and […]
Tag Archive: mindfulness
By: Cera Meintzer “Wherever you put the mind, the body will follow,” Chaplain Jim Kok, Executive Director of Chaplain Services at Christian Living Communities, told us. He began his presentation on mindful aging by citing the work of researcher Ellen Langer. In the ’90s, Langer studied the mind-body connection and specifically how your thoughts and beliefs affect your physical experience […]