Tag Archive: stress

Own Your Stress, Then Let It Go

By: Dr. Roger Landry, MD, MPH What if I told you that the single most destructive component to our health is our stress response? Would you believe me? Stress rots us from within. Unfortunately, the chronic stress that we accept as part of living in our modern world is destructive to our cognitive function; it raises our risk for dementia, […]

Enhancing Brain Health: Don’t Stress About It!

“Merry Stressmas!” It should come as no surprise to learn that the holiday season (November through December) is often considered the sixth most stressful life event. Of people surveyed in a national study, 65% admitted to being anxious during the holidays, and 45% would rather skip it altogether. What can we do when the “most wonderful time of the year” […]

U.S. News & World Report w/ Dr. Roger Landry

[vc_row][vc_column width=”1/1″][vc_column_text] Masterpiece Living President, Dr. Roger Landry, was recently featured in US News & World Report once again; this time, for his exclusive article, “Surviving the Big Uneasy … Stress.” Here`s an excerpt: What`s the difference between a charging lion and being late for an appointment? From your body`s point of view, not much. This is the key to […]