A sense of peace, purpose and meaning adds quality years to life. Peace and Fulfillment includes how we feel about our lives and how often we seek that which brings peace. The Peace and Fulfillment aspect of wellbeing focuses on the “why?” and “what?” of our lives. It is the quest to answer the inherent need most of us have to understand why we are here and our purpose in life.

Our purpose fluctuates throughout our lives and can be multifaceted. One might find purpose in raising children while volunteering to help others and pursuing meaningful work. Others may find peace through time in nature, meditation, creative pursuits or religion and philosophy.

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