Beliefs and perceptions shape our quality of life and longevity. Personal Attributes include how we experience emotions, our sense of control and our perceptions about the future.

“Ever since I turned 90, I stopped using the term “senior moment” and reframed it to what it actually is—an intellectual interlude.” -Bob, 91

It was Albert Einstein who wrote, “We cannot solve our problems with the same mindset we used in creating them.” The Personal Attributes aspect of wellbeing focuses on answering “who you are” by understanding one’s emotional landscape, sense of control and perception of the future.

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