Neuroplasticity By: Dr. Roger Landry, MD, MPH  Think of the brain as a collection of millions of roads – 100,000 miles of neural pathways. And every time we wish to move, learn something new, recall a fact, recognize someone, or do any of the magnificent things our brain is capable of, messages travel along these pathways at hyper-speeds of up […]

Combating Alzheimer’s By: Dr. Roger Landry, MD, MPH  Finding out that you or someone you love has Alzheimer’s is devastating news. Fortunately, there is much we do know about slowing its progression through lifestyle changes. These involve sharing your memories with friends, staying socially and physically active and by continuing to challenge your brain to learn new and complex tasks. […]