I am able to keep my mind focused without becoming easily distracted.

Rate your ability to take in and process new information.

During the past six months, have your intellectual activity levels changed?

In the past four weeks, how often have you challenged yourself with new and complex activities?

Compared to other people your age, how would you rate your memory?

How much do memory problems limit your social activities?

Measures aerobic endurance, which can be helpful when walking any distance, running errands, dancing, or participating in leisure activities.

Measures balance, which helps to reduce the risk of or prevent falls.

Measures flexibility in the lower body, which is important for posture and mobility tasks like walking and climbing stairs.

Measures lower body strength needed to climb stairs, walk distances, dance, or any other activity that requires lower body movement. Lower-body strength also helps reduce the risk of balance issues and falls.